The Open 2016
Rachel and I did the Crossfit open this year. She got her first muscle ups and did awesome. I got chest to bar, hand stand pushups and tose to bar and did so-so. Next year!
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Indian Creek Climbing
Rachel and I did the Crossfit open this year. She got her first muscle ups and did awesome. I got chest to bar, hand stand pushups and tose to bar and did so-so. Next year!
